‘Create your confidence’: NBA legend DeMarcus Cousins tells India’s basketball dreamers | Exclusive | More sports News

The evolution of the ‘Big’

For years, critics nudged Cousins to stay near the rim, close to the basket instead of handling the ball, shooting from distance, or creating plays like guards. Today, however, the league is dominated by versatile giants like Nikola Jokic and Joel Embiid, players who walk the path Cousins helped pave. Yet, he deflects the title of trailblazer.“I wouldn’t necessarily say I’m the pioneer, ’cause it’s a lot of guys came before me that had a lot of versatility in their game. I think of guys like Hakeem Olajuwon, the Charles Barkleys, the Derrick Colemans, the Tim Duncans… Kevin Garnett,” Cousins told this website.“But it’s more so cool to just see the skill set get embraced in the big man. To label myself a pioneer, I think that’s a bit of a reach ’cause it’s guys that I looked at before me that helped model my game.”He notes that the basketball world has finally caught up to his brand of play. “I do enjoy seeing bigs be able to show their full arsenal and skill set. It shows the evolution of the game. I would say it’s more so now being embraced than it was before. It’s kinda looked at as more of a taboo back in the day. I remember being a kid, and if you were anything over six-five, you automatically got thrown in the post, and they were trying to teach you how to do a jump hook.“

The mental war of a physical battle

Cousins’ journey hasn’t been without its dark corridors. After suffering a career-altering Achilles tear followed by an ACL injury, the struggle became somewhat existential.For a man whose identity was tied to physical dominance, the road back was a lesson in humility. “Finding that confidence in yourself. That belief, just trusting in your body, trusting in your movements,” he added.“People don’t understand the details and the work that go into coming back from an Achilles tear. You have to learn how to walk again. You have to learn how to run again. To go out there and try to perform at a high level a year later… it’s a really, really big adjustment physically, but even more mentally. Regaining that trust in your movement, your body… the mental part is probably the hardest part.”

Isiah Thomas, DeMarcus Cousins (third from the right) headline BUDX NBA House 2026 in Delhi (ANI Photo)

‘Know the business first’

Cousins also carries the scars of the NBA’s cold side. In 2017, he was famously traded from Sacramento to New Orleans while still in his jersey during the All-Star weekend. His advice to the next generation is thus rooted in pragmatism.“Just understanding the business early,” he added with a smile. “Gaining knowledge of the business before you’re in the business. That was probably a mistake of mine, and just to look out for the next person, just understand what you’re getting yourself into.”But the business side is balanced by the purity of the craft, something he witnessed firsthand while playing for Team USA alongside legends like Kobe Bryant.“I played with some Hall of Fame talent, and they just didn’t become Hall of Fame talent just waking up, getting out of the bed,” Cousins recalled. “It’s a big process behind the scenes that a lot of people don’t get to see. I saw with my own eyes how those greats became great. Just trying to take what I saw from them and apply it to myself.”As the basketball fever grips the Indian capital this time, Cousins has a final blueprint for the Indian kid who might be told they don’t have the typical build for the sport.“Well, one, you gotta believe in yourself in order for the next person to believe in you,” he asserted. “If your confidence is built by what the next person says, it can also be crumbled by what the next person says. So your confidence has to start with self, believing in yourself, and then the confidence also comes from the work that you put in that craft. Let the work, let the repetition create your confidence. Create your confidence within self, and everything else will follow.“